Finding Peace from Within

Balancing your present, past and future through self-understanding and self-acceptance.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

I first started as an Addiction Counselor in Milwaukee, WI in 2005. After obtaining my Masters in Social Work in 2009, I have expanded to other areas of practice including Medical Social Work and Mental Health. Through professional and personal experience, I understand and appreciate that we each hold a narrative inside of our struggles, our pain, our triumphs, our goals and our dreams. I am truly honored to be able to help you navigate through yours. In therapy we will use a range of therapies such as CBT, DBT, ACT, Motivational Interviewing or EMDR along with other practical applications. Some of my areas of focus include grief, chronic illness, life transitions, Oncology, trauma, anxiety, depression, and spirituality.
Sarah Shermo, LCSW, MSW, CSAC, EMDR trained therapist
Mental Health Therapist, Clinical Social Worker

Services

  • Anxiety
  • Depression
  • Trauma
  • Life Transitions
  • Adjustment Disorder
  • Grief
  • Spirituality and Religion
  • Mood Disorders

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Dialectical (DBT)
  • Acceptance and Commitment (ACT)
  • Christian Counseling

Insurance Accepted

  • Cigna
  • United Healthcare
  • Optum
  • UMR
  • All Savers Insurance
  • Medicaid
  • MEDICA
  • BlueCross and BlueShield
  • Anthem

Fees

  • Intake: $200
  • 60 minute session (50 therapeutic minutes): $160
  • 45 minute session (40 therapeutic minutes): $120